Your Checklist for Staying Safe This Summer

Your Checklist for Staying Safe This Summer

Summer fun is already here and going strong. Whether you’re going on vacation or staying home, you’ll want to remember how to keep you and your loved ones safe. Here are some tips to prevent illness and injury from spoiling your fun.  Swimming Pools Don’t swim in...
How to Spot Health Misinformation

How to Spot Health Misinformation

Medical misinformation is any false claim about a disease or treatment that is presented as true. Unlike disinformation, which is meant to cause harm, misinformation is sometimes shared in good faith. Other times, misinformation comes from technically accurate claims...
How to Feel Comfortable in Your Own Skin

How to Feel Comfortable in Your Own Skin

When was the last time you adjusted your skin care routine? If you’re happy with how your skin looks and feels, keep doing what you’re doing.  But if your skin is rough, cracked, itchy, oily, inflamed or bumpy, you might feel better with a few changes to your skin...
A Mini-Guide to Working Past Retirement

A Mini-Guide to Working Past Retirement

Choosing to retire is a privilege that only about half of older workers enjoy. Many people leave the workforce earlier and more abruptly than they expected to, according to a 2025 study from the Employee Benefit Research Institute.  But if you’re able to keep working...
What is an Elimination Diet?

What is an Elimination Diet?

Have you ever tried an elimination diet? It’s a short-term eating plan that pares down what you consume. The purpose is not to lose weight; it’s to discover whether certain foods — often, ones you eat daily — are responsible for certain medical problems. Keep reading...
Make Your Term Life Insurance Permanent

Make Your Term Life Insurance Permanent

If you bought term life insurance coverage years ago, it may no longer be the right fit. And that’s okay—people’s needs and lives change, and you made the best decision at the time.  Do you wish you had permanent coverage instead, but dread the thought of shopping for...